Milk Chocolate, Hazelnut Crunch, Theo, 2 oz
✓
Bar57 g

Calories in 1 bar (57 g)
330 calories, 243 from fat
 
Carbs
23 g
 
Proteins
5 g
 
Fat
27 g
 
Sat. Fat
13.6 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, Hazelnut Crunch, Theo, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Potassium (instrumental for the metabolic processing of various nutrients) and Zinc (keeps brain function strong).
  • Milk Chocolate, Hazelnut Crunch, Theo, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (18% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (119% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
8%
Fiber
41%
Fat
68%
Saturated Fat
4%
Cholesterol
6%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, Hazelnut Crunch, Theo, 2 oz

Serving Size: bar (57g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41%
Saturated Fat 13.6 g 68%
Cholesterol 10 mg 4%
Sodium 140 mg 6%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 18.8 g 62.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 39.3 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 281.6 mg 8%
Phosphorus (P) 108.3 mg 10.8%
Selenium (Se) 2.1 mcg 2.9%
Zinc (Zn) 0.9 mg 6.1%