Milk Chocolate, Honey Nougat, 36% Cacao, Jelina Chocolatier, 3.35 oz

Oz47 g


Calories in 1 oz (47 g)
257.3 calories, 151.2 from fat
 
Carbs
25.7 g
 
Proteins
3 g
 
Fat
16.8 g
 
Sat. Fat
9.9 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, Honey Nougat, 36% Cacao, Jelina Chocolatier, 3.35 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Milk Chocolate, Honey Nougat, 36% Cacao, Jelina Chocolatier, 3.35 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
4%
Fiber
26%
Fat
50%
Saturated Fat
3%
Cholesterol
1%
Sodium
75%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, Honey Nougat, 36% Cacao, Jelina Chocolatier, 3.35 oz

Serving Size: oz (47g)

* Amount Per Serving
Calories 257.3 cal
Calories from Fat 151.2 cal
% Daily Value
Total Fat 16.8 g 25.7%
Saturated Fat 9.9 g 49.5%
Cholesterol 9.9 mg 3%
Sodium 34.6 mg 1%
Total Carbohydrate 25.7 g 8.9%
Dietary Fiber 1 g 4%
Sugars (Added) 22.6 g 75.2%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 98.9 IU 2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 29.6 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 174.8 mg 5%
Phosphorus (P) 97.8 mg 9.8%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 1.1 mg 7.2%