Milk Chocolate, Key Lime Lime, Break-A-Part, Ovation, 6.17 oz

Segments44 g


Calories in 1 segments (44 g)
220 calories, 108 from fat
 
Carbs
29 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, Key Lime Lime, Break-A-Part, Ovation, 6.17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Milk Chocolate, Key Lime Lime, Break-A-Part, Ovation, 6.17 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
4%
Fiber
18%
Fat
36%
Saturated Fat
2%
Cholesterol
1%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

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88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, Key Lime Lime, Break-A-Part, Ovation, 6.17 oz

Serving Size: segments (44g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 7.2 g 36%
Cholesterol 5 mg 2%
Sodium 35 mg 1%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 26.8 g 89.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 8.8 IU 0.2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 81.8 mg 2.3%
Phosphorus (P) 46.2 mg 4.6%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.5 mg 3.1%