Milk Chocolate, Mini Bars, Carmit Candy Industries Ltd., 14 ea

G100 g


Calories in 1 g (100 g)
573 calories, 333 from fat
 
Carbs
54 g
 
Proteins
6 g
 
Fat
37 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, Mini Bars, Carmit Candy Industries Ltd., 14 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Magnesium (essential for proper hydration), Iron (important in regulating body temperature), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Milk Chocolate, Mini Bars, Carmit Candy Industries Ltd., 14 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (12% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(10.3 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
18%
Carbs
27%
Fiber
57%
Fat
105%
Saturated Fat
9%
Cholesterol
3%
Sodium
123%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
191 min
76 min
143 min
229 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, Mini Bars, Carmit Candy Industries Ltd., 14 ea

Serving Size: g (100g)

* Amount Per Serving
Calories 573 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 57%
Saturated Fat 21 g 105%
Cholesterol 26 mg 9%
Sodium 78 mg 3%
Total Carbohydrate 54 g 18%
Dietary Fiber 6.7 g 26.7%
Sugars (Added) 37 g 123.3%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 24.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 47.5%
Iron (Fe) 9.6 mg 53.3%
Magnesium (Mg) 251 mg 62.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 307 mg 8.8%
Phosphorus (P) 412 mg 41.2%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 3.8 mg 25.1%