Milk Chocolate, Miniatures, Eskimo Pie, 6.5 oz

Pc26 g


Calories in 1 pc (26 g)
98.8 calories, 44.1 from fat
 
Carbs
11.9 g
 
Proteins
0.4 g
 
Fat
4.9 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, Miniatures, Eskimo Pie, 6.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Potassium (helps improve the health of your bones), Magnesium (relaxes the nervous system) and Phosphorus (helps provide effective digestion).
  • Milk Chocolate, Miniatures, Eskimo Pie, 6.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
3%
Fiber
8%
Fat
16%
Saturated Fat
1%
Cholesterol
1%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, Miniatures, Eskimo Pie, 6.5 oz

Serving Size: pc (26g)

* Amount Per Serving
Calories 98.8 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.9%
Saturated Fat 3.2 g 15.8%
Cholesterol 4.9 mg 1%
Sodium 34.6 mg 1%
Total Carbohydrate 11.9 g 3.9%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 12 g 39.9%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 0.9 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 140.7 mg 4%
Phosphorus (P) 30.7 mg 3.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.4 mg 2.3%