Milk Chocolate, Moka, Sulpice Chocolat, 3.25 oz
✓
G30 g

Calories in 1 g (30 g)
163 calories, 99 from fat
 
Carbs
16 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, Moka, Sulpice Chocolat, 3.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Milk Chocolate, Moka, Sulpice Chocolat, 3.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
2%
Fiber
16%
Fat
30%
Saturated Fat
2%
Cholesterol
1%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, Moka, Sulpice Chocolat, 3.25 oz

Serving Size: g (30g)

* Amount Per Serving
Calories 163 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16%
Saturated Fat 6 g 30%
Cholesterol 7 mg 2%
Sodium 25 mg 1%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 2%
Sugars (Added) 15 g 50%
Protein 2 g 4%
 
Vitamins
Vitamin A 10.5 IU 0.2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14.1 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 118.2 mg 3.4%
Phosphorus (P) 48.9 mg 4.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 1.9%