Milk Chocolate, Pigs N' Taters, Hammonds, 2.25 oz

G64 g


Calories in 1 g (64 g)
330 calories, 171 from fat
 
Carbs
36 g
 
Proteins
5 g
 
Fat
19 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, Pigs N' Taters, Hammonds, 2.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health) and Zinc (very important in dealing with prostate disorders).
  • Milk Chocolate, Pigs N' Taters, Hammonds, 2.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (16% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (86% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
8%
Fiber
29%
Fat
55%
Saturated Fat
3%
Cholesterol
5%
Sodium
102%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, Pigs N' Taters, Hammonds, 2.25 oz

Serving Size: g (64g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 11 g 55%
Cholesterol 10 mg 3%
Sodium 110 mg 5%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 30.7 g 102.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 164.2 IU 3.3%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 39 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 169 mg 4.8%
Phosphorus (P) 110.7 mg 11.1%
Selenium (Se) 8.3 mcg 11.8%
Zinc (Zn) 1 mg 6.9%