Milk Chocolate Pralines, Filled with Hazelnut, Coco and Tiramisu Flavored Cream, Bonbonetti, 5.98 oz
✓
Pieces35 g

Calories in 1 pieces (35 g)
200.3 calories, 110.7 from fat
 
Carbs
19.2 g
 
Proteins
2 g
 
Fat
12.3 g
 
Sat. Fat
9.5 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate Pralines, Filled with Hazelnut, Coco and Tiramisu Flavored Cream, Bonbonetti, 5.98 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps prevent muscle cramps) and Vitamin B6 (reduces the risk of heart attack).
  • Milk Chocolate Pralines, Filled with Hazelnut, Coco and Tiramisu Flavored Cream, Bonbonetti, 5.98 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (136% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(8.3 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
1%
Fiber
19%
Fat
48%
Saturated Fat
1%
Cholesterol
2%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate Pralines, Filled with Hazelnut, Coco and Tiramisu Flavored Cream, Bonbonetti, 5.98 oz

Serving Size: pieces (35g)

* Amount Per Serving
Calories 200.3 cal
Calories from Fat 110.7 cal
% Daily Value
Total Fat 12.3 g 19.2%
Saturated Fat 9.5 g 47.5%
Cholesterol 3 mg 1%
Sodium 42.5 mg 2%
Total Carbohydrate 19.2 g 6.1%
Dietary Fiber 0.3 g 1%
Sugars (Added) 14 g 46.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 35 IU 0.7%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0.6 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.6%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 174 mg 5%
Phosphorus (P) 104.7 mg 10.5%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 1.1 mg 7.4%