Milk Chocolate, Red Velvet, Fairway, 2 oz
✓
Bar57 g

Calories in 1 bar (57 g)
300 calories, 162 from fat
 
Carbs
32 g
 
Proteins
3 g
 
Fat
18 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, Red Velvet, Fairway, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Potassium (helps prevent muscle cramps), Vitamin B12 (helps you to get a good night's sleep) and Iron (a vital element for muscle health).
  • Milk Chocolate, Red Velvet, Fairway, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (96% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
4%
Fiber
28%
Fat
55%
Saturated Fat
3%
Cholesterol
1%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, Red Velvet, Fairway, 2 oz

Serving Size: bar (57g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 11 g 55%
Cholesterol 10 mg 3%
Sodium 35 mg 1%
Total Carbohydrate 32 g 11%
Dietary Fiber 1 g 4%
Sugars (Added) 30.8 g 102.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 149.9 IU 3%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 51.3 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 253.1 mg 7.2%
Phosphorus (P) 150.5 mg 15%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.8 mg 5.1%