Milk Chocolate Rocky Road Bar, , Hebert's, 2.75 oz
✓
Grams19 g

Calories in 1 grams (19 g)
97.5 calories, 61.2 from fat
 
Carbs
10.7 g
 
Proteins
1.9 g
 
Fat
6.8 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate Rocky Road Bar, , Hebert's, 2.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Iron (plays a key role in providing strength to the immune system).
  • Milk Chocolate Rocky Road Bar, , Hebert's, 2.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (21% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (92% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
2%
Fiber
11%
Fat
18%
Saturated Fat
2%
Cholesterol
1%
Sodium
32%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate Rocky Road Bar, , Hebert's, 2.75 oz

Serving Size: grams (19g)

* Amount Per Serving
Calories 97.5 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.7%
Saturated Fat 3.5 g 17.5%
Cholesterol 4.9 mg 1.9%
Sodium 14.6 mg 1%
Total Carbohydrate 10.7 g 3.9%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 9.7 g 32.3%
Protein 1.9 g 3.9%
 
Vitamins
Vitamin A 9.1 IU 0.2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.4 mg 1.9%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 39 mg 1.1%
Phosphorus (P) 21.3 mg 2.1%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.3 mg 1.9%