Milk Chocolate, Toffee Crunch, Hazelwood, 4 ea
✓
Bars50 g

Calories in 1 bars (50 g)
260 calories, 135 from fat
 
Carbs
30 g
 
Proteins
3 g
 
Fat
15 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, Toffee Crunch, Hazelwood, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles), Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps prevent muscle cramps).
  • Milk Chocolate, Toffee Crunch, Hazelwood, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
4%
Fiber
23%
Fat
50%
Saturated Fat
3%
Cholesterol
3%
Sodium
93%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, Toffee Crunch, Hazelwood, 4 ea

Serving Size: bars (50g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 10 g 50%
Cholesterol 10 mg 3%
Sodium 65 mg 3%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 28 g 93.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 151.5 IU 3%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 31 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 5%
Phosphorus (P) 103.5 mg 10.4%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 1.1 mg 7.6%