Milk Chocolate, with Caramel, Green & Black's, 3.5 oz
✓
Pieces40 g

Calories in 1 pieces (40 g)
201.6 calories, 99.9 from fat
 
Carbs
24.2 g
 
Proteins
3 g
 
Fat
11.1 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, with Caramel, Green & Black's, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Zinc (important for eliminating acne), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Milk Chocolate, with Caramel, Green & Black's, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (15% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (81% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
16%
Fat
32%
Saturated Fat
6%
Cholesterol
3%
Sodium
71%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, with Caramel, Green & Black's, 3.5 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 201.6 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 16.1%
Saturated Fat 6.5 g 32.3%
Cholesterol 20.2 mg 6%
Sodium 60.5 mg 3%
Total Carbohydrate 24.2 g 8.1%
Dietary Fiber 1 g 4%
Sugars (Added) 21.2 g 70.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 23.6 IU 0.5%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.8 mg 4.3%
Phosphorus (P) 83.2 mg 8.3%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.9 mg 6.1%