Milk Chocolate, with Coconut & Macadamia Nuts, The Orangutan Bar, Endangered Species, 3 oz

Bar43 g


Calories in 1 bar (43 g)
252.8 calories, 154.8 from fat
 
Carbs
22.2 g
 
Proteins
3 g
 
Fat
17.2 g
 
Sat. Fat
10.5 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, with Coconut & Macadamia Nuts, The Orangutan Bar, Endangered Species, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Milk Chocolate, with Coconut & Macadamia Nuts, The Orangutan Bar, Endangered Species, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (122% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
26%
Fat
53%
Saturated Fat
3%
Cholesterol
1%
Sodium
70%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, with Coconut & Macadamia Nuts, The Orangutan Bar, Endangered Species, 3 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 252.8 cal
Calories from Fat 154.8 cal
% Daily Value
Total Fat 17.2 g 26.3%
Saturated Fat 10.5 g 52.6%
Cholesterol 10.1 mg 3%
Sodium 30.3 mg 1%
Total Carbohydrate 22.2 g 7.1%
Dietary Fiber 1 g 4%
Sugars (Added) 21.1 g 70.2%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 25.4 IU 0.5%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 4.6%
Phosphorus (P) 89.4 mg 8.9%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 1 mg 6.6%