How many calories in Milk Chocolate, with Peanut Butter Filling, Ghirardelli, 120 ea?

240 calories per squares (44 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Milk Chocolate, with Peanut Butter Filling, Ghirardelli, 120 ea?

22 g. of carbs (7%DV) per squares (44 g.)

How much protein in Milk Chocolate, with Peanut Butter Filling, Ghirardelli, 120 ea?

4 g. of protein (8%DV) per squares (44 g.)

How much fiber in Milk Chocolate, with Peanut Butter Filling, Ghirardelli, 120 ea?

1 g. of fiber (4%DV) per squares (44 g.)

How much saturated fat in Milk Chocolate, with Peanut Butter Filling, Ghirardelli, 120 ea?

g. of saturated fat (%DV) per squares (44 g.)

How much sodium in Milk Chocolate, with Peanut Butter Filling, Ghirardelli, 120 ea?

70 g. sodium (🔒%DV) per squares (44 g.)

Milk Chocolate, with Peanut Butter Filling, Ghirardelli, 120 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Magnesium, Phosphorus, Copper, Potassium and Zinc. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (18% of DV/100g). Relatively high in saturated fat (102% of DV/100g).

Is there sugar in Milk Chocolate, with Peanut Butter Filling, Ghirardelli, 120 ea?

19.8 grams of sugar per squares (44 g.)

How much sugar in Milk Chocolate, with Peanut Butter Filling, Ghirardelli, 120 ea?

19.8 grams of sugar per squares (44 g.)

Milk Chocolate, with Peanut Butter Filling, Ghirardelli, 120 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Magnesium, Phosphorus, Copper, Potassium and Zinc.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (18% of DV/100g). Relatively high in saturated fat (102% of DV/100g).

Calories in 1 squares (44g)

240 calories / 153 from fat

Carbohydrates

22 g

Proteins

4 g

Fat

17 g

Saturated Fat

9 g

Calories

Nutrition

Risky Content

High Density

(5.5 cal/g)

Medium Density

(5.9 %/cal)

Very High Density

(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 80 min

Jog 32 min

Cleaning 60 min

Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Relaxes the nervous system; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		240 cal
Calories from Fat		153 cal
			% Daily Value
Total Fat		17 g	26%
	Saturated Fat	9 g	🔒%
Cholesterol		10 mg	🔒%
Sodium		70 mg	🔒%
Total Carbohydrate		22 g	7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	19.8 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	100.1 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	1.3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	57.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	200.6 mg	🔒%
	Phosphorus (P)	133.3 mg	🔒%
	Selenium (Se)	1.8 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%