Milk Chocolates, . Assorted, Godiva Chocolatier, 0.75 oz

Box21 g


Calories in 1 box (21 g)
100 calories, 54 from fat
 
Carbs
11 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolates, . Assorted, Godiva Chocolatier, 0.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Potassium (helps reduce the risk of heart diseases and hypertension) and Zinc (one of the most important nutrients for infants and new mothers).
  • Milk Chocolates, . Assorted, Godiva Chocolatier, 0.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in saturated fat (95% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
9%
Fat
20%
Saturated Fat
2%
Cholesterol
1%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolates, . Assorted, Godiva Chocolatier, 0.75 oz

Serving Size: box (21g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 4 g 20%
Cholesterol 5 mg 2%
Sodium 25 mg 1%
Total Carbohydrate 11 g 4%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 10.1 g 33.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14.5 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 103.7 mg 3%
Phosphorus (P) 39.9 mg 4%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.3 mg 2.3%