Milk Chocolates, Classic Assortment, Sanders, 7 oz
✓
Pieces43 g

Calories in 1 pieces (43 g)
180 calories, 90 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolates, Classic Assortment, Sanders, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Zinc (important for eliminating acne).
  • Milk Chocolates, Classic Assortment, Sanders, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
2%
Fiber
15%
Fat
26%
Saturated Fat
3%
Cholesterol
3%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolates, Classic Assortment, Sanders, 7 oz

Serving Size: pieces (43g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 5.2 g 26%
Cholesterol 10 mg 3%
Sodium 60 mg 3%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 2%
Sugars (Added) 18.9 g 63.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 29.7 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 104.5 mg 3%
Phosphorus (P) 81.7 mg 8.2%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.7 mg 4.6%