Milk Chocolates, Portobelo with Chopped Hazelnuts and Praline Filling, A. Korkunov, 7 oz

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Pieces

40 g

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• Milk Chocolates, Portobelo with Chopped Hazelnuts and Praline Filling, A. Korkunov, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps) and Vitamin B12 (helps prevent Alzheimer's disease).
• Milk Chocolates, Portobelo with Chopped Hazelnuts and Praline Filling, A. Korkunov, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (15% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (96% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

Medium Density (5.9 %/cal)

Very High Density (2.5 %/g)

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6% Protein

5% Carbs

4% Fiber

22% Fat

38%

Saturated Fat

2% Cholesterol

1% Sodium

57%

Added Sugar

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