Mini Mix, , Kit Kat, 18 oz

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Pieces

39 g

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• Mini Mix, , Kit Kat, 18 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Zinc (keeps brain function strong).
• Mini Mix, , Kit Kat, 18 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (15% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (4.4 %/cal)

Very High Density (2.6 %/g)

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6% Protein

8% Carbs

4% Fiber

17% Fat

35%

Saturated Fat

1% Cholesterol

1% Sodium

66%

Added Sugar

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