Mini Robin Eggs, , Whoppers, 12 oz

Pcs38 g


Calories in 1 pcs (38 g)
170.9 calories, 45 from fat
 
Carbs
31.2 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Mini Robin Eggs, , Whoppers, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal).
  • Mini Robin Eggs, , Whoppers, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of fiber (12% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (66% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Low
Density
(1.1 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
5%
Fiber
8%
Fat
25%
Saturated Fat
2%
Cholesterol
4%
Sodium
94%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mini Robin Eggs, , Whoppers, 12 oz

Serving Size: pcs (38g)

* Amount Per Serving
Calories 170.9 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 5 g 25.1%
Cholesterol 5 mg 2%
Sodium 90.5 mg 4%
Total Carbohydrate 31.2 g 10.1%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 28.1 g 93.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 17.5 IU 0.3%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 18.6 mg 0.5%
Phosphorus (P) 11.4 mg 1.1%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.4%