Miniature Bars, Dark Chocolate, Landies Candies, 8 oz

Miniature Bars, Dark Chocolate, Landies Candies, 8 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Magnesium, Copper, Phosphorus, Zinc and Selenium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (15% of DV/100g). Relatively high in saturated fat (86% of DV/100g).

Calories in 1 pieces (45g)

317.5 calories / 125.1 from fat


 
Carbohydrates
25.8 g
 
Proteins
2 g
 
Fat
13.9 g
 
Saturated Fat
7.7 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(7.1 cal/g)
Nutrition Density
Medium Density
(4.4 %/cal)
High Risk Components Density
High Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in minerals

Good source of minerals

Minerals are extremely important for your health!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Miniature Bars, Dark Chocolate, Landies Candies, 8 oz

Serving Size: pieces (45g)

* Amount Per Serving
Calories 317.5 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 20.8%
Saturated Fat 7.7 g 🔒%
Cholesterol 3 mg 🔒%
Sodium 31.7 mg 🔒%
Total Carbohydrate 25.8 g 8.9%
Dietary Fiber 2 g 6.9%
Sugars (Added) 8.1 g 🔒%
Protein 2 g 4%
 
Vitamins
Vitamin A 7.7 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.4 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 51.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 94.1 mg 🔒%
Phosphorus (P) 110.7 mg 🔒%
Selenium (Se) 5 mcg 🔒%
Zinc (Zn) 1.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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