Miniatures, Christmas, Mounds, 13 oz

Pc41 g


Calories in 1 pc (41 g)
190.2 calories, 90 from fat
 
Carbs
24 g
 
Proteins
1 g
 
Fat
10 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Miniatures, Christmas, Mounds, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Potassium (instrumental for the metabolic processing of various nutrients) and Zinc (improves the senses of taste and smell).
  • Miniatures, Christmas, Mounds, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in saturated fat (98% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
8%
Fiber
15%
Fat
40%
Saturated Fat
2%
Cholesterol
3%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Miniatures, Christmas, Mounds, 13 oz

Serving Size: pc (41g)

* Amount Per Serving
Calories 190.2 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 8 g 40%
Cholesterol 5.9 mg 2%
Sodium 60.1 mg 3%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 16 g 53.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 51.9 IU 1%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 28.3 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 202.5 mg 5.8%
Phosphorus (P) 77.9 mg 7.8%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.7 mg 4.4%