Miniatures, Covered with Chocolate Candy, Raspberry, Russell Stover, 6 oz

Pieces41 g


Calories in 1 pieces (41 g)
180 calories, 117 from fat
 
Carbs
25 g
 
Proteins
2 g
 
Fat
13 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Miniatures, Covered with Chocolate Candy, Raspberry, Russell Stover, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (aids in transporting oxygen to the body cells) and Zinc (one of the most important nutrients for infants and new mothers).
  • Miniatures, Covered with Chocolate Candy, Raspberry, Russell Stover, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
5%
Fiber
19%
Fat
39%
Saturated Fat
2%
Cholesterol
2%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Miniatures, Covered with Chocolate Candy, Raspberry, Russell Stover, 6 oz

Serving Size: pieces (41g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 19%
Saturated Fat 7.8 g 39%
Cholesterol 5 mg 2%
Sodium 40 mg 2%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 5%
Sugars (Added) 22.1 g 73.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 28.3 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 99.6 mg 2.8%
Phosphorus (P) 77.9 mg 7.8%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.7 mg 4.4%