Miniatures, with Chocolate Candy, Coconut, Russell Stover, 6 oz

Pieces41 g


Calories in 1 pieces (41 g)
200 calories, 135 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
15 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Miniatures, with Chocolate Candy, Coconut, Russell Stover, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps prevent muscle cramps).
  • Miniatures, with Chocolate Candy, Coconut, Russell Stover, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (15% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (122% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
5%
Fiber
24%
Fat
50%
Saturated Fat
1%
Cholesterol
2%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Miniatures, with Chocolate Candy, Coconut, Russell Stover, 6 oz

Serving Size: pieces (41g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 24%
Saturated Fat 10 g 50%
Cholesterol 3 mg 1%
Sodium 45 mg 2%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 5%
Sugars (Added) 10.3 g 34.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 24.2 IU 0.5%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 25.8 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 152.5 mg 4.4%
Phosphorus (P) 85.3 mg 8.5%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.9 mg 6.3%