Mint Candy, with Candy Bits, Candy Cane, 1 Pound Bar, Hersheys, 16 oz
✓
Blocks57 g

Calories in 1 blocks (57 g)
300 calories, 144 from fat
 
Carbs
36 g
 
Proteins
3 g
 
Fat
16 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Mint Candy, with Candy Bits, Candy Cane, 1 Pound Bar, Hersheys, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B12 (helps you to get a good night's sleep) and Iron (aids in transporting oxygen to the body cells).
  • Mint Candy, with Candy Bits, Candy Cane, 1 Pound Bar, Hersheys, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
4%
Fiber
25%
Fat
50%
Saturated Fat
1%
Cholesterol
2%
Sodium
101%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mint Candy, with Candy Bits, Candy Cane, 1 Pound Bar, Hersheys, 16 oz

Serving Size: blocks (57g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 10 g 50%
Cholesterol 3 mg 1%
Sodium 55 mg 2%
Total Carbohydrate 36 g 12%
Dietary Fiber 1.4 g 4.3%
Sugars (Added) 30.2 g 100.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 29.6 IU 0.6%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 51.3 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 253.1 mg 7.2%
Phosphorus (P) 150.5 mg 15%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.8 mg 5.1%