Mint Cups, Dark Chocolate Covered, Safeway, 9 oz

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Pieces

37 g

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• Mint Cups, Dark Chocolate Covered, Safeway, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps improve the health of your bones).
• Mint Cups, Dark Chocolate Covered, Safeway, 9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (81% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (5.9 %/cal)

Very High Density (2.8 %/g)

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4% Protein

8% Carbs

4% Fiber

15% Fat

30%

Saturated Fat

2% Cholesterol

1% Sodium

70%

Added Sugar

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