Mint Patties, covered in Dark Chocolate, Russell Stover, 1 oz

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Pkg

28 g

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• Mint Patties, covered in Dark Chocolate, Russell Stover, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Iron (important in regulating body temperature) and Vitamin C (protects against immune system deficiencies).
• Mint Patties, covered in Dark Chocolate, Russell Stover, 1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (92% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (4.8 %/cal)

Very High Density (2.8 %/g)

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2% Protein

6% Carbs

3% Fiber

11% Fat

26%

Saturated Fat

1% Cholesterol

1% Sodium

51%

Added Sugar

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