Mint Pearls, In Premium Chocolate, Dillettante, 10 Oz

G40 g


Calories in 1 G (40 g)
210 calories, 108 from fat
 
Carbs
25 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • Mint Pearls, In Premium Chocolate, Dillettante, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Iron (plays a key role in providing strength to the immune system).
  • Mint Pearls, In Premium Chocolate, Dillettante, 10 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
8%
Fiber
19%
Fat
37%
Saturated Fat
2%
Cholesterol
1%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mint Pearls, In Premium Chocolate, Dillettante, 10 Oz

Serving Size: G (40g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19%
Saturated Fat 7.4 g 37%
Cholesterol 5 mg 2%
Sodium 25 mg 1%
Total Carbohydrate 25 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 24 g 80%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.8 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 115 mg 3%
Phosphorus (P) 65.2 mg 6.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.5%