Mints, Mini, Orange, Natural Nectar, 0.5 oz
✓
Pieces2 g

Calories in 1 pieces (2 g)
8 calories, 0.9 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mints, Mini, Orange, Natural Nectar, 0.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Potassium (it plays an important role for normal muscle contraction) and Zinc (improves the senses of taste and smell).
  • Mints, Mini, Orange, Natural Nectar, 0.5 oz contains a high amount of risky components that may include sodium and sugars (0.12%/oz).
  • Good source of fiber (50% of DV/100g) and relatively high in carbs (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(8.2 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mints, Mini, Orange, Natural Nectar, 0.5 oz

Serving Size: pieces (2g)

* Amount Per Serving
Calories 8 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3 mg 0.1%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.3 g 1%
Sugars (Added) 2 g 6.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 1.4 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 9.9 mg 0.3%
Phosphorus (P) 3.8 mg 0.4%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.2%