Mocha Mint Indulgence, , Andes, 8.5 oz

Pcs34 g


Calories in 1 pcs (34 g)
197.5 calories, 115.2 from fat
 
Carbs
20.7 g
 
Proteins
2 g
 
Fat
12.8 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • Mocha Mint Indulgence, , Andes, 8.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles) and Selenium (important for the stimulation of antibodies).
  • Mocha Mint Indulgence, , Andes, 8.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (160% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
2%
Fiber
20%
Fat
54%
Saturated Fat
1%
Cholesterol
1%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mocha Mint Indulgence, , Andes, 8.5 oz

Serving Size: pcs (34g)

* Amount Per Serving
Calories 197.5 cal
Calories from Fat 115.2 cal
% Daily Value
Total Fat 12.8 g 19.8%
Saturated Fat 10.9 g 54.3%
Cholesterol 2.7 mg 0.9%
Sodium 24.7 mg 1%
Total Carbohydrate 20.7 g 6.9%
Dietary Fiber 0.4 g 1.8%
Sugars (Added) 19 g 63.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 3.1 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.1 mg 3%
Phosphorus (P) 50 mg 5%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.3 mg 2.1%