Mousse Snacks, Chocolate Indulgence Flavor, Jell O, 4 ea
✓
Snack63 g

Calories in 1 snack (63 g)
60 calories, 27 from fat
 
Carbs
9 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Mousse Snacks, Chocolate Indulgence Flavor, Jell O, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Zinc (plays a leading role in weight loss).
  • Mousse Snacks, Chocolate Indulgence Flavor, Jell O, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
3%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
4%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mousse Snacks, Chocolate Indulgence Flavor, Jell O, 4 ea

Serving Size: snack (63g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3%
Sodium 95 mg 4%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 3%
Sugars (Added) 5.7 g 18.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 97 IU 1.9%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 169.5 mg 4.8%
Phosphorus (P) 93.9 mg 9.4%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 1 mg 6.5%