Nest Eggs, Milk Chocolate, Nestle, 13 oz

Pieces41 g


Calories in 1 pieces (41 g)
220.3 calories, 108 from fat
 
Carbs
28 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • Nest Eggs, Milk Chocolate, Nestle, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal).
  • Nest Eggs, Milk Chocolate, Nestle, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Low
Density
(1.1 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
19%
Fat
37%
Saturated Fat
2%
Cholesterol
1%
Sodium
86%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nest Eggs, Milk Chocolate, Nestle, 13 oz

Serving Size: pieces (41g)

* Amount Per Serving
Calories 220.3 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19%
Saturated Fat 7.4 g 37%
Cholesterol 5 mg 2%
Sodium 20 mg 1%
Total Carbohydrate 28 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 25.8 g 86.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 26.2 mg 0.7%
Phosphorus (P) 12.7 mg 1.3%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0 mg 0.3%