How much saturated fat in Nestle Abuelita Mexican Style Instant Hot Chocolate Mix, 1 oz, 8 count?

g. of saturated fat (%DV) per cup, crushed (180 g.)

Nestle Abuelita Mexican Style Instant Hot Chocolate Mix, 1 oz, 8 count Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (6.4%/cal) - a good source of Copper, Magnesium, Phosphorus, Iron and Potassium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Good source of proteins (21% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (24% of DV/100g).

Nestle Abuelita Mexican Style Instant Hot Chocolate Mix, 1 oz, 8 count

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (6.4%/cal) - a good source of Copper, Magnesium, Phosphorus, Iron and Potassium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Good source of proteins (21% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (24% of DV/100g).

Calories in 1 cup, crushed (180g)

706.9 calories / 173.7 from fat

Carbohydrates

128.5 g

Proteins

19.3 g

Fat

19.3 g

Saturated Fat

3.2 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(6.4 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 236 min

Jog 94 min

Cleaning 177 min

Child Care 283 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		706.9 cal
Calories from Fat		173.7 cal
			% Daily Value
Total Fat		19.3 g	29.7%
	Saturated Fat	3.2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		963.9 mg	🔒%
Total Carbohydrate		128.5 g	42.8%
	Dietary Fiber	6.4 g	25.7%
	Sugars (Added)	109.8 g	🔒%
Protein		19.3 g	38.6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1.2 mg	🔒%
	Iron (Fe)	3.9 mg	🔒%
	Magnesium (Mg)	171 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	714.6 mg	🔒%
	Phosphorus (P)	255.6 mg	🔒%
	Selenium (Se)	3.2 mcg	🔒%
	Zinc (Zn)	2.3 mg	🔒%