Non-Pareils, Dark Chocolate, Pastel, Wegmans, 16 oz

Pieces42 g


Calories in 1 pieces (42 g)
200 calories, 72 from fat
 
Carbs
31 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Non-Pareils, Dark Chocolate, Pastel, Wegmans, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system) and Zinc (plays a leading role in weight loss).
  • Non-Pareils, Dark Chocolate, Pastel, Wegmans, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (21% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
9%
Fiber
12%
Fat
25%
Saturated Fat
1%
Cholesterol
1%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Non-Pareils, Dark Chocolate, Pastel, Wegmans, 16 oz

Serving Size: pieces (42g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 5 g 25%
Cholesterol 3 mg 1%
Sodium 20 mg 1%
Total Carbohydrate 31 g 10%
Dietary Fiber 2.2 g 8.9%
Sugars (Added) 26 g 86.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 23.5 IU 0.5%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 109.6 mg 3.1%
Phosphorus (P) 61.3 mg 6.1%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.7 mg 4.5%