Noodle Pudding, , Joshua's Kosher Kitchen, 16 oz
✓
Oz113 g

Calories in 1 oz (113 g)
219.2 calories, 54 from fat
 
Carbs
35.9 g
 
Proteins
6 g
 
Fat
6 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Noodle Pudding, , Joshua's Kosher Kitchen, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Noodle Pudding, , Joshua's Kosher Kitchen, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
5%
Fiber
9%
Fat
4%
Saturated Fat
30%
Cholesterol
8%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodle Pudding, , Joshua's Kosher Kitchen, 16 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 219.2 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 0.8 g 4%
Cholesterol 89.7 mg 29.9%
Sodium 189.3 mg 8%
Total Carbohydrate 35.9 g 12%
Dietary Fiber 1 g 5%
Sugars (Added) 17 g 56.5%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.8 mcg 13.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 94.7 mg 3%
Phosphorus (P) 64.4 mg 6.4%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.5 mg 3%