Odwalla Chocolate Peanut Butter Protein Bar, 2 oz
✓
Piece34 g
✓
Cubic Inch20 g
✓
Egg (1 Oz)28 g
✓
Egg (4 Oz)113 g
✓
Egg (8 Oz)227 g
✓
Bar (1.5 Oz)43 g
✓
Bar (1.25 Oz)35 g
✓
Piece10 g

Calories in 1 piece (34 g)
119.7 calories, 32.4 from fat
 
Carbs
15.6 g
 
Proteins
7.2 g
 
Fat
3.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Odwalla Chocolate Peanut Butter Protein Bar, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Potassium (helps prevent muscle cramps), Zinc (keeps brain function strong) and Vitamin B6 (helps prevent formation of kidney stones).
  • Odwalla Chocolate Peanut Butter Protein Bar, 2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (42% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
5%
Fiber
6%
Fat
2%
Saturated Fat
0%
Cholesterol
4%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Odwalla Chocolate Peanut Butter Protein Bar, 2 oz

Serving Size: piece (34g)

* Amount Per Serving
Calories 119.7 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 95.7 mg 4%
Total Carbohydrate 15.6 g 5.2%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 10.2 g 34%
Protein 7.2 g 14.4%
 
Vitamins
Vitamin A 7.1 IU 0.1%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 25.8 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 155.6 mg 4.4%
Phosphorus (P) 67.3 mg 6.7%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.6 mg 4.1%