How many calories in Oh Henry?

157.1 calories per piece (34 g.) Oh Henry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Oh Henry?

22.3 g. of carbs (7.4%DV) per piece (34 g.)

How much protein in Oh Henry?

2.6 g. of protein (5.2%DV) per piece (34 g.)

How much fiber in Oh Henry?

0.6 g. of fiber (2.6%DV) per piece (34 g.)

How much saturated fat in Oh Henry?

g. of saturated fat (%DV) per piece (34 g.)

How much fat in Oh Henry?

7.8 g. fat (12%DV) per piece (34 g.)

How much sodium in Oh Henry?

65.6 g. sodium (2.7%DV) per piece (34 g.)

Oh Henry Nutrition Information

Oh Henry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats). Oh Henry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (15% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

Is there sugar in Oh Henry?

15.6 grams of sugar (52.1%DV) per piece (34 g.)

How much sugar in Oh Henry?

15.6 grams of sugar (52.1%DV) per piece (34 g.)

Oh Henry

Calories in 1 piece (34 g)

157.1 calories, 70.2 from fat

Carbs

22.3 g

Proteins

2.6 g

Fat

7.8 g

Sat. Fat

3.3 g

KEY FACTS

(learn about health benefits or risks)

Oh Henry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
Oh Henry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (15% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.6 cal/g)

Medium
Density

(3.9 %/cal)

Very High
Density

(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

7% Carbs

3% Fiber

12% Fat

16%

Saturated Fat

1% Cholesterol

3% Sodium

52%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

52 min

21 min

39 min

63 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		157.1 cal
Calories from Fat		70.2 cal
			% Daily Value
Total Fat		7.8 g	12%
	Saturated Fat	3.3 g	16.3%
Cholesterol		2.4 mg	0.8%
Sodium		65.6 mg	2.7%
Total Carbohydrate		22.3 g	7.4%
	Dietary Fiber	0.6 g	2.6%
	Sugars (Added)	15.6 g	52.1%
Protein		2.6 g	5.2%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.5%
	Vitamin B12	0.1 mcg	1.1%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.4 mcg	0.5%

Minerals
	Calcium (Ca)	23.5 mg	2.4%
	Copper (Cu)	0.1 mg	6%
	Iron (Fe)	0.2 mg	0.9%
	Magnesium (Mg)	17.3 mg	4.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	88.1 mg	2.5%
	Phosphorus (P)	47.6 mg	4.8%
	Selenium (Se)	1.1 mcg	1.6%
	Zinc (Zn)	0.4 mg	2.7%

Oh Henry

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts