Oompas, , Wonka, 2.17 oz
✓
Pack62 g

Calories in 1 pack (62 g)
241.9 calories, 13.5 from fat
 
Carbs
55.4 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Oompas, , Wonka, 2.17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Oompas, , Wonka, 2.17 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (26% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
18%
Carbs
16%
Fiber
2%
Fat
8%
Saturated Fat
0%
Cholesterol
2%
Sodium
145%
Added Sugar

BURN THOSE CALORIES

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81 min
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60 min
97 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oompas, , Wonka, 2.17 oz

Serving Size: pack (62g)

* Amount Per Serving
Calories 241.9 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.6 g 8.1%
Cholesterol 1.2 mg 0.4%
Sodium 45.4 mg 2%
Total Carbohydrate 55.4 g 18.1%
Dietary Fiber 4 g 16%
Sugars (Added) 43.4 g 144.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 71.9 mg 2.1%
Phosphorus (P) 35.3 mg 3.5%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.2 mg 1.7%