Oompas

✓

Piece

5 g

✓

Package

52 g

✓

Bar (6 Candy Chews) (1.7 Oz)

48 g

✓

Package (8 Pieces), (1.45 Oz)

41 g

✓

Cup

176 g

✓

Piece

2 g

✓

Cup

219 g

✓

Package (4 Pieces)

8 g

✓

Package (2.5 Oz)

71 g

✓

Piece

8 g

✓

Candy

11 g

✓

Piece

6 g

✓

Package (1 Oz)

28 g

✓

Package (2.07 Oz)

59 g

✓

Cup

175 g

✓

Fun Size Package

14 g

✓

Package (1.92 Oz)

54 g

✓

Regular

16 g

✓

Miniature Bar

7 g

✓

Large Bar

23 g

✓

Piece

9 g

---

• Oompas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
• Oompas contain a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (4.1 %/cal)

Very High Density (2.3 %/g)

---

0% Protein

1% Carbs

0% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

0% Sodium

9%

Added Sugar

---