Organic Mint Mills, Creamy Dark Chocolate Mint, Sjaak's, 4.6 oz

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Chocolates

43 g

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• Organic Mint Mills, Creamy Dark Chocolate Mint, Sjaak's, 4.6 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (important in regulating body temperature), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (essential for proper hydration) and Zinc (plays a leading role in weight loss).
• Organic Mint Mills, Creamy Dark Chocolate Mint, Sjaak's, 4.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of fiber (16% of DV/100g) and relatively high in saturated fat (150% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.7 cal/g)

Medium Density (4.1 %/cal)

Very High Density (3.3 %/g)

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4% Protein

8% Carbs

7% Fiber

33% Fat

64%

Saturated Fat

9% Cholesterol

1% Sodium

69%

Added Sugar

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