Parfait, Creamy, Sugar Free, Assorted Flavors, Valu Time, 8 ea
✓
Unit99 g

Calories in 1 unit (99 g)
25 calories, 13.5 from fat
 
Carbs
1 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Parfait, Creamy, Sugar Free, Assorted Flavors, Valu Time, 8 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (251.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Parfait, Creamy, Sugar Free, Assorted Flavors, Valu Time, 8 ea contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(251.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
0%
Fiber
2%
Fat
8%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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8 min
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10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Parfait, Creamy, Sugar Free, Assorted Flavors, Valu Time, 8 ea

Serving Size: unit (99g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 99 IU 2%
Vitamin B6 2 mg 99%
Vitamin B12 5.9 mcg 99%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.2%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 61.4 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 366.3 mg 10.5%
Phosphorus (P) 204.9 mg 20.5%
Selenium (Se) 4.6 mcg 6.5%
Zinc (Zn) 2.3 mg 15.1%