Pastilles, Milk Chocolate with Nuts, Droste, 3.4 oz
✓
Pieces39 g

Calories in 1 pieces (39 g)
222.5 calories, 127.8 from fat
 
Carbs
21.2 g
 
Proteins
3 g
 
Fat
14.2 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pastilles, Milk Chocolate with Nuts, Droste, 3.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (helps the regulation of hormones in the body).
  • Pastilles, Milk Chocolate with Nuts, Droste, 3.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (16% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (91% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
5%
Fiber
22%
Fat
35%
Saturated Fat
2%
Cholesterol
1%
Sodium
68%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pastilles, Milk Chocolate with Nuts, Droste, 3.4 oz

Serving Size: pieces (39g)

* Amount Per Serving
Calories 222.5 cal
Calories from Fat 127.8 cal
% Daily Value
Total Fat 14.2 g 22.3%
Saturated Fat 7.1 g 35.4%
Cholesterol 6.1 mg 2%
Sodium 25.3 mg 1%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 1 g 5.1%
Sugars (Added) 20.3 g 67.6%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 3.5 IU 0.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120.5 mg 3.4%
Phosphorus (P) 57.3 mg 5.7%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.4 mg 2.4%