Peanut Butter Bites, , Cookie Dough, 3.1 oz
✓
Grams44 g

Calories in 1 grams (44 g)
200.3 calories, 108 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Butter Bites, , Cookie Dough, 3.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Potassium (helps prevent muscle cramps) and Zinc (very important in dealing with prostate disorders).
  • Peanut Butter Bites, , Cookie Dough, 3.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
18%
Fat
26%
Saturated Fat
2%
Cholesterol
3%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Butter Bites, , Cookie Dough, 3.1 oz

Serving Size: grams (44g)

* Amount Per Serving
Calories 200.3 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 5.2 g 26%
Cholesterol 5 mg 2%
Sodium 70.1 mg 3%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 21.1 g 70.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 55.7 IU 1.1%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 30.4 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 217.4 mg 6.2%
Phosphorus (P) 83.6 mg 8.4%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.7 mg 4.7%