Peanut Butter Cups, Ultimate Dark Chocolate, Swiss Recipe, Wegmans, 8 oz

Cups42 g


Calories in 1 cups (42 g)
333 calories, 225 from fat
 
Carbs
26 g
 
Proteins
5 g
 
Fat
25 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Butter Cups, Ultimate Dark Chocolate, Swiss Recipe, Wegmans, 8 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (important for the stimulation of antibodies).
  • Peanut Butter Cups, Ultimate Dark Chocolate, Swiss Recipe, Wegmans, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (24% of DV/100g), fiber (64% of DV/100g) and relatively high in saturated fat (110% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.9 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
27%
Fiber
37%
Fat
46%
Saturated Fat
2%
Cholesterol
2%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
111 min
44 min
83 min
133 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Butter Cups, Ultimate Dark Chocolate, Swiss Recipe, Wegmans, 8 oz

Serving Size: cups (42g)

* Amount Per Serving
Calories 333 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 37%
Saturated Fat 9.2 g 46%
Cholesterol 4 mg 2%
Sodium 28 mg 2%
Total Carbohydrate 26 g 8%
Dietary Fiber 6 g 27%
Sugars (Added) 18.1 g 60.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 7.1 IU 0.1%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 48.3 mg 12.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 87.8 mg 2.5%
Phosphorus (P) 103.3 mg 10.3%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 1.1 mg 7.1%