Peppermint Crunch Thins, , Andes, 28 ea
✓
Pieces38 g

Calories in 1 pieces (38 g)
210 calories, 117 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
13 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Peppermint Crunch Thins, , Andes, 28 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Peppermint Crunch Thins, , Andes, 28 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (11% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (158% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
12%
Fiber
20%
Fat
60%
Saturated Fat
1%
Cholesterol
1%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peppermint Crunch Thins, , Andes, 28 ea

Serving Size: pieces (38g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 12 g 60%
Cholesterol 3 mg 1%
Sodium 25 mg 1%
Total Carbohydrate 22 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 20.1 g 67.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 90.4 IU 1.8%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.4 mg 4%
Phosphorus (P) 79 mg 7.9%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.9 mg 5.8%