Peppermint Patties, Dark Chocolate, Holiday Candies, 6 oz
✓
Pieces34 g

Calories in 1 pieces (34 g)
72 calories, 36 from fat
 
Carbs
12 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Peppermint Patties, Dark Chocolate, Holiday Candies, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin K (fights Alzheimer's disease).
  • Peppermint Patties, Dark Chocolate, Holiday Candies, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
7%
Fat
10%
Saturated Fat
3%
Cholesterol
0%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peppermint Patties, Dark Chocolate, Holiday Candies, 6 oz

Serving Size: pieces (34g)

* Amount Per Serving
Calories 72 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 7%
Saturated Fat 2 g 10%
Cholesterol 10.3 mg 3.4%
Sodium 6 mg 0.2%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 8.8 g 29.5%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 3.1 IU 0.1%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 97.2 mg 2.8%
Phosphorus (P) 59.8 mg 6%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.3 mg 1.7%