Peppermint Patties, Dark Chocolate, Sanders, 3.75 oz
✓
Pieces40 g

Calories in 1 pieces (40 g)
170 calories, 45 from fat
 
Carbs
30 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Peppermint Patties, Dark Chocolate, Sanders, 3.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Zinc (very important in dealing with prostate disorders).
  • Peppermint Patties, Dark Chocolate, Sanders, 3.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
3%
Fiber
8%
Fat
15%
Saturated Fat
6%
Cholesterol
1%
Sodium
93%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peppermint Patties, Dark Chocolate, Sanders, 3.75 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3 g 15%
Cholesterol 14.1 mg 5.6%
Sodium 28.2 mg 1.2%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 3%
Sugars (Added) 28 g 93.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 22.4 IU 0.4%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 104.4 mg 3%
Phosphorus (P) 58.4 mg 5.8%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.6 mg 4.3%