Petite Melty Mints, , Wegmans, 16 oz
✓
Pcs41 g

Calories in 1 pcs (41 g)
208.8 calories, 98.1 from fat
 
Carbs
26.8 g
 
Proteins
1 g
 
Fat
10.9 g
 
Sat. Fat
9.9 g

KEY FACTS

(learn about health benefits or risks)
  • Petite Melty Mints, , Wegmans, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps prevent muscle cramps).
  • Petite Melty Mints, , Wegmans, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (121% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
3%
Fiber
17%
Fat
50%
Saturated Fat
2%
Cholesterol
2%
Sodium
89%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
52 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Petite Melty Mints, , Wegmans, 16 oz

Serving Size: pcs (41g)

* Amount Per Serving
Calories 208.8 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.9%
Saturated Fat 9.9 g 49.7%
Cholesterol 7.2 mg 2.2%
Sodium 39.8 mg 2%
Total Carbohydrate 26.8 g 9%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 26.7 g 88.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 26.7 IU 0.5%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.3 mcg 5.8%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 25.4 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 151.7 mg 4.3%
Phosphorus (P) 84.9 mg 8.5%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.9 mg 6.3%