Pie Snacks, Lemon Meringue Pie, Jell O, 4 ea
✓
Snack95 g

Calories in 1 snack (95 g)
80 calories, 13.5 from fat
 
Carbs
17 g
 
Proteins
1.7 g
 
Fat
1.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pie Snacks, Lemon Meringue Pie, Jell O, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (31.3%/cal) - a good source of Copper (essential for normal growth and health), Iron (a vital element for muscle health), Vitamin C (protects against immune system deficiencies), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (helps provide effective digestion).
  • Pie Snacks, Lemon Meringue Pie, Jell O, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(31.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
0%
Fiber
2%
Fat
8%
Saturated Fat
2%
Cholesterol
4%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie Snacks, Lemon Meringue Pie, Jell O, 4 ea

Serving Size: snack (95g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.6 g 8%
Cholesterol 4.8 mg 1.9%
Sodium 100 mg 4%
Total Carbohydrate 17 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 13.3 g 44.3%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 252.2 IU 5%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0 mcg 0%
Vitamin C 9.8 mg 16.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22.5%
Iron (Fe) 3 mg 16.8%
Magnesium (Mg) 57 mg 14.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 514 mg 14.7%
Phosphorus (P) 112.1 mg 11.2%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 1.3 mg 8.6%