Pomegranate Passion Truffles, Delicious Dark Chocolate Filled W/Pomegranate, Bartons, 5.1 Oz
✓
G36 g

Calories in 1 G (36 g)
160 calories, 72 from fat
 
Carbs
24 g
 
Proteins
1 g
 
Fat
8 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Pomegranate Passion Truffles, Delicious Dark Chocolate Filled W/Pomegranate, Bartons, 5.1 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Potassium (helps prevent muscle cramps), Magnesium (essential for proper hydration) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pomegranate Passion Truffles, Delicious Dark Chocolate Filled W/Pomegranate, Bartons, 5.1 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
12%
Fat
30%
Saturated Fat
2%
Cholesterol
0%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pomegranate Passion Truffles, Delicious Dark Chocolate Filled W/Pomegranate, Bartons, 5.1 Oz

Serving Size: G (36g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 6 g 30%
Cholesterol 7.7 mg 2.3%
Sodium 5 mg 0.2%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 18 g 60%
Protein 1 g 2%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.8 mg 5.6%
Phosphorus (P) 42.5 mg 4.2%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.5 mg 3.2%