How many calories in Popz, White Fudge, Brach's, 7 oz?

191.5 calories per pieces (40 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Popz, White Fudge, Brach's, 7 oz?

30.2 g. of carbs (10.1%DV) per pieces (40 g.)

How much protein in Popz, White Fudge, Brach's, 7 oz?

1 g. of protein (2%DV) per pieces (40 g.)

How much fiber in Popz, White Fudge, Brach's, 7 oz?

2.1 g. of fiber (8.5%DV) per pieces (40 g.)

How much saturated fat in Popz, White Fudge, Brach's, 7 oz?

g. of saturated fat (%DV) per pieces (40 g.)

How much fat in Popz, White Fudge, Brach's, 7 oz?

7.1 g. fat (11.1%DV) per pieces (40 g.)

How much sodium in Popz, White Fudge, Brach's, 7 oz?

30.2 g. sodium (🔒%DV) per pieces (40 g.)

Popz, White Fudge, Brach's, 7 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper, Phosphorus, Magnesium, Zinc and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of fiber (21% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (38% of DV/100g).

Is there sugar in Popz, White Fudge, Brach's, 7 oz?

24 grams of sugar per pieces (40 g.)

How much sugar in Popz, White Fudge, Brach's, 7 oz?

24 grams of sugar per pieces (40 g.)

Popz, White Fudge, Brach's, 7 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper, Phosphorus, Magnesium, Zinc and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of fiber (21% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (38% of DV/100g).

Calories in 1 pieces (40g)

191.5 calories / 63.9 from fat

Carbohydrates

30.2 g

Proteins

1 g

Fat

7.1 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

High Density

(4.8 cal/g)

Medium Density

(4.8 %/cal)

Very High Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 64 min

Jog 26 min

Cleaning 48 min

Child Care 77 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		191.5 cal
Calories from Fat		63.9 cal
			% Daily Value
Total Fat		7.1 g	11.1%
	Saturated Fat	3 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		30.2 mg	🔒%
Total Carbohydrate		30.2 g	10.1%
	Dietary Fiber	2.1 g	8.5%
	Sugars (Added)	24 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	22.4 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.8 mg	🔒%
	Magnesium (Mg)	17.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	104.4 mg	🔒%
	Phosphorus (P)	58.4 mg	🔒%
	Selenium (Se)	1.3 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%